| how do u handle stress?? | | First you need a good night's sleep.
Promote sleep by establishing a bedtime routine such as taking a warm bath and reading a book (if the novel keeps you up, read a boring book).
Adjust the room temperature to a comfortable level (not too hot or... | |
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| What's the difference between. . . . . | | Fibromyalgia and Chronic Fatigue Syndrome? My mom was diagnosed with both today on top of having Muscular Sclerosis. She has blurred vision, balance issues, memory problems, severe exhaustion, and pain in her back and wrists. One time she fell and... | |
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