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myLot Discussions
Why Is It So Hard?
It's so frustrating trying to stick to your eating plan. I think I've tried everything under the sun to lose weight. My biggest struggle is being consistant. Any tips or advice? What has worked (or not worked) for you or someone you know?
How to lose weight in one month?
well guys, i just want to ask you all some opinion.... is there any way to lose weight in one month period? because currently i'm training badminton and i'm planning to jog around my housing area next month after i finished my exam... so, is there...
Do you need to lose weight?
Well I am so happy to tell you guys that I dont' have to. I am chubby but my height says I am okay.BMI is 21.9 - a healthy BMI falls between 18.5 and 25You are the perfect weight for your height. Even though you may not be entirely happy with...
The Truth About Losing Weight
Most people think, to lose weight, one has to eat less. But there are people, who don't eat much, but once they eat a lot, they gain weight really fast. There are people, who eat a lot, but their body shape is consistent. To lose weight, it's not...
7 ways to get off the weight loss plateau
I know a lot of you like me need to loose weight before the Holidays, here are some ideas that may help7 Fail-proof Ways to Rev Up Your Fat Burning and Get Lean Article by Leo Babauta. If you’re like me, you can eat healthy much of the time,...
why do you lose weight
why do you lose your weight,are you overweight,I think I don't need to lose weight,and the most healthy way to lose weight is natural way,do you understand,lose that slowly,and eat natural food.
 

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